Your Dreams need a Safe Place to land
Your body is that place
GET YOUR BODY ON BOARD
Grounded to Grow is your ongoing space to come home to your body, build real capacity, and create the kind of inner foundation that lets you grow without leaving yourself behind.
You’ve already tried forcing and powering through.. and you KNOW your next level doesn’t need more pushing.
In fact it needs somewhere to land.
Grounded to Grow is that space where you make sure your body is on board with you and your dreams.
It’s €88/month · Cancel anytime · Immediate access
So far you've been freaking good at making things happen...
I See you 👀 Takes one to know one right...
You'll recognize this for yourself...
- You’ve built the life
- You’ve handled the shit (and a lot of other people’s shit)
- You’ve learned
- You’ve been burned out
- You’ve pushed through
- You’ve figured things out
You’re so freaking capable!!! Somewhere along the way, in all the coping, your body has become the thing you ask to keep up with you.
So you…. override tiredness. Push through when you need a pause. Treat tension, discomfort and exhaustion like they’re just part of being you. Your sleep is probably one of those things you keep meaning to sort out. You ignore the quiet signals until your body gets loud enough that you can’t. Because it always feels inconvenient when it’s speaking.
Perhaps you’re already taking really good care of yourself – but it feels like another thing to tick off the list before you can rest and restore.
Grounded to Grow invites you into a different perspective.
Not to fix your body
Nor to optimize yourself into oblivion.
Not to become some perfectly regulated wellness goddess.
What we focus on is building a relationship with your body that actually supports the life you’re creating.
Your Body is where your life happens
It's not a vehicle - but the physical portal through which you experience lifeLife happens from your body
Every dream
Every desire
Every conversation
Every decision
Every dance
Every orgasm
Every feeling
Every adventure
Every kiss
Every meal
Every boundary
Every beautiful, messy, exhilarating part of being human
All of it happens in your body
So what if your body wasn’t something you had to drag along, this annoying thing to tend to while you live life?
What if it became the place you build your life from?
That’s what we’re doing inside Grounded to Grow.
Get Grounded
AND Grow from there
We work on 3 core skillsets inside of Grounded to Grow
Connect
Learn to notice what is actually happening inside of you. Understand the signals from your body and rebuild the relationship you’ve spent years overriding.
ELEVATE
Learn what your body needs to actually thrive. Through body literacy, you’ll begin to understand the signals, cycles and needs of your body so you can stop guessing, overriding and just getting by.
You get to feel fabulous in your body, not just functional in it.
EXPAND
With your foundations in place you can expand to be with more in life. More energy, pleasure, resposibility, desire, visibility. Being grounded is what makes growth sustainable.
Taking excellent care of yourself is fucking HOT
YOU GET INSTANT ACCESS
Inside you'll find support for the things your body keeps asking for...
REST & RECOVERY
Sleep · stress · breath · nervous system · restoration
BODY & EMBODIMENT
Body connection · somatics · cellular vitality · movement
FEMALE BODY
Cycles · hormones · perimenopause · female physiology
ENERGY & ALIVENESS
Vitality · pleasure · capacity · feeling fully switched on
And the Library keeps growing
Because your body isn't a project you'll ever finish
WHO'S IT FOR
Grounded to Grow is for you if...
- You’re tired of feeling like your body is holding you back
- You want to grow without abandoning yourself
- You want to feel more at home in your body
- You want the energy and capacity to actually enjoy the life you’re creating
- You want to understand your body instead of constantly fighting or fixing it
- You crave a supportive space that works with your actual human life
- You want to take excellent care of yourself without turning self-care into another performance
- You want somewhere to plug into when life gets loud – a peace portal that helps you come back to yourself
STOP PUTTING YOUR BODY ON THE BACKBURNER
YOUR DREAMS NEED A SAFE PLACE TO LAND
I don’t know what your dreams are – all I know is that they matter. Because your dreams are not the same as mine. They are yours for a reason. Whether you want a business, a family, a deeper relationship with your partner, more time for yourself, space for creativity, a more fun and free sex-life, or simply having enough energy to actually enjoy what you’ve already created…
AND YOUR BODY IS GOING TO BE THERE FOR ALL OF IT.
It's so damn SEXY to give your Body what it needs
BODY BASED FOCUS
Grounded to Grow brings together all the body-based work I have created over the years into one ever evolving space.
Our focus is not completing courses or ticking of boxes, but building a body foundation you can return to over and over again.
I am not interested in the default version of wellness culture where you are being asked to squeeze yourself into a smaller, prettier or more productive box.
What we do in Grounded to Grow is build a devoted relationship with your body so you can feel fabulous now and as you grow.
Being grounded is what allows sustainable growth
How it works
Ass in the Arena
Your first step is simply saying YES. Getting your cute ass in the arena. Once you’re inside Grounded to Grow you get immediate access to EVERYTHING you need to reshape your relationship with your body so your dreams have a safe place to land
Dive In
Start wherever you need. If it’s sleep start there. Is it disconnection from body – go there. Feeling low energy – start with that. Want to slay your cyclical nature. Go there. You don’t have to do it all – just listen and choose what is most alive for you
Grounded to Grow
Working with your body never ends. That’s why G2G is a membership, not a program. You will want to come back again and again – because finding peace and being grounded to grow is continuous work for all of us
your BODY IS NOT A PROJECT YOU CAN GRADUATE FROM. IT CONTINUALLY CHANGES SO YOUR RELATIONSHIP WITH IT AND HOW YOUR SUPPORT IT GETS TO EVOLVE TOO
Not another list of rules. But acts of devotion
Taking care of yourself is not indulgent. It's foundationalCANCEL ANYTIME – NO QUESTIONS ASKED
YOUR INVESTMENT
MONTHLY
- Immediate access
- Full access to G2G Library
- Community & Support
- New trainings, immersions and bonuses as they arrive
- Cancel anytime
MONTHLY
- Immediate access
- Full access to G2G Library
- Community & Support
- New trainings, immersions and bonuses as they arrive
- Cancel anytime
- 2 months for free
- Reduced renewal rate
How do I get access?
Immediately. Once you join Grounded to Grow, you’ll get access to the membership and can dive straight in. A welcome email will guide you on how to get started
Where do I start?
There is no “beginning.” Just like there is no graduating from your body, your health, peace or well-being.
Choose what your body is asking for right now and start there. Or send us a mail and ask for suggestions – that’s so allowed as well
How long do I have access?
As long as you’re an active member.
And because the membership continues to evolve, you’ll also receive access to new trainings, challenges and bonus experiences while you’re inside
Do I have to go through all of it?
AWESOME Q.
And absolutely not.
This isn’t another self-improvement syllabus.
You’re invited to explore, experiment and build your own relationship with the practices that support you.
Some join for a very specific thing, others for a place to stay accountable. It’s all good. You do it your way. No two humans are the same
Can I cancel anytime?
Yes absolutely. Cancel anytime, no questions asked.
I trust you to know when you’re complete.
You’ll keep access for as long as you have paid for after cancelling.
Is Grounded to Grow only for women?
NOPE. Dudes are more than welcome.
There will be trainings specifically targeted towards women though – but hey you could check those out and learn a little something or 2 about the women in your life.
They’ll love you for it. I know my husband has appreciated understanding how the female body differs from the male.
How do I join Live activities?
It’s so easy!
Once you sign up for the membership you will be invited into a private online group where all the magic takes place.
As long as you have an active membership you’ll be informed by email about any Live events or new materials landing.
What happens after Grounded to Grow?
Grounded to Grow is the Peace foundation of the Dare to Rest ecosystem.
When you’re ready to explore your Power and Potential more deeply, there are other Dare to Rest experiences waiting for you.
Let us know you are curious for more and we can have a conversation about the best options for you
FAQ
You have questions. We have answers.
Anything you wanna know that’s not answered here – just reach out.